CLIFFS OF MOHER RETREAT CENTRE, CO.CLARE, IRELAND
A FORREST & YIN YOGA Retreat
with Aoife & Mel
18th-23rd August 2019
Join Mel and I for a transformational week of the best of both sides of the yoga coin, on the west coast of Ireland at the beautiful Cliffs of Moher Retreat.
Expect energising but thoughtful Forrest ‘yang’ yoga with me in the mornings, and deeply replenishing yin yoga practices with senior yin teacher, Mel McLaughlin in the evenings. During the week there will be ceremony and every day there will be forms of meditation and breath work to explore and expand your experience of yourself and your practice. This is a retreat to take time away from your normal day to day and immerse yourself in a place where everything is taken care of including you!
There will be morning hikes and walks and of course the sauna and hot tub to keep us toasty and warm. With the most incredible food to support your journey, we have a magical week planned that they would love you to be a part of.
Expect energising but thoughtful Forrest ‘yang’ yoga with me in the mornings, and deeply replenishing yin yoga practices with senior yin teacher, Mel McLaughlin in the evenings. During the week there will be ceremony and every day there will be forms of meditation and breath work to explore and expand your experience of yourself and your practice. This is a retreat to take time away from your normal day to day and immerse yourself in a place where everything is taken care of including you!
There will be morning hikes and walks and of course the sauna and hot tub to keep us toasty and warm. With the most incredible food to support your journey, we have a magical week planned that they would love you to be a part of.
Your yoga teachers have over 30 years of experience between them and everything has been thought through so all you have to do is simply turn up with a willingness to be there, participate and allow yourself to nourished, leaving with a sense of feeling content and at peace inside.
Mel & I have been friends for over ten years and I am delighted to be co-hosting a retreat with her in one of my favourite places in the world. Join us!
To book your place & find out more visit The Cliffs of Moher Retreat.
Mel & I have been friends for over ten years and I am delighted to be co-hosting a retreat with her in one of my favourite places in the world. Join us!
To book your place & find out more visit The Cliffs of Moher Retreat.
CLIFFS OF MOHER RETREAT CENTRE, CO.CLARE, IRELAND
A FORREST & YIN YOGA Retreat
15th-17th NOVEMBER 2019
Retreat and Reflect - A Forrest and Yin Yoga Retreat with Aoife
November is the time when we begin to countdown towards the festive season. It is a step fully into our Winter months and offers an opportunity to reflect on our year and the weeks ahead as we move towards Christmas. This weekend is all about tuning into the beauty that surrounds us and recognising the beauty that exists within ourselves. It is time to spend with friends – new and old – for fireside conversations or time reading your favourite book.
As we dive deep into Winter, we are asked by nature to hibernate and retreat into ourselves, this retreat offers you space to do just that. Our place of relaxation is in the wild west of Ireland and boasts warm fires so there is plenty of time to escape, wander and restore your spirit.
Come along and join Aoife for a weekend that will rest your soul and allow your heart to embrace the fullness of what’s to come over the darker nights and crisp cold days ahead.
To book your place & find out more visit The Cliffs of Moher Retreat.
November is the time when we begin to countdown towards the festive season. It is a step fully into our Winter months and offers an opportunity to reflect on our year and the weeks ahead as we move towards Christmas. This weekend is all about tuning into the beauty that surrounds us and recognising the beauty that exists within ourselves. It is time to spend with friends – new and old – for fireside conversations or time reading your favourite book.
As we dive deep into Winter, we are asked by nature to hibernate and retreat into ourselves, this retreat offers you space to do just that. Our place of relaxation is in the wild west of Ireland and boasts warm fires so there is plenty of time to escape, wander and restore your spirit.
Come along and join Aoife for a weekend that will rest your soul and allow your heart to embrace the fullness of what’s to come over the darker nights and crisp cold days ahead.
To book your place & find out more visit The Cliffs of Moher Retreat.
