CORPORATE WELLNESS PROGRAMMES 

Coming  from a professional communications background I developed an interest for health and well-being in the workplace after working long hours for high profile clients.  My yoga and mentoring work includes leadership development, interactive group sessions, yoga classes and one-to-one mentorship focusing on values, visioning and effective goal setting from both a personal and professional perspective.  I am committed to empowering my clients to identify their values, needs and goals enabling them to embrace their best selves in all areas of their lives.
 
CORPORATE YOGA 
I regularly facilitate yoga, meditation & mindset coaching for companies and schools. Clients include: Overstock, GSK Sligo, The Chartered Institute of Accountants, Jobbio Ireland, Iconic, Ingersall Rand, MARS Ireland, Freud Communications, PRU Health, Sweaty Betty & lululemon athletica. 

Contact me for prices & package options.