Coming from a professional communications background I developed an interest for health and well-being in the workplace after working long hours for high profile clients. My coaching work includes leadership development, interactive group sessions and one-to-one mentorship focusing on values, visioning and effective goal setting from both a personal and professional perspective. I am committed to empowering my clients to identify their values, needs and goals enabling them to embrace their best selves in all areas of their lives.
I regularly facilitate yoga, meditation & mindset coaching for companies and schools. Clients include: The Chartered Institute of Accountants, Jobbio Ireland, Iconic, Ingersall Rand, MARS Ireland, Freud Communications, PRU Health, Sweaty Betty & lululemon athletica.
Contact me for prices & package options.