Aoife & Tanya,
What can I say... it was just the most amazing weekend. You thought of everything. So much attention to detail, that made us all feel so cared for, from the beginning to the end. I loved that all the yoga sessions were unique. I loved that Tanya was able to read our minds re the food. It just appeared when we needed it, we didn’t ever have to think when it was coming. It was incredibly delicious. You both inspired me in different ways. I look forward to another retreat with you both. And I loved the Milk Harbour.
DARA, SEPTEMBER 2019
What can I say... it was just the most amazing weekend. You thought of everything. So much attention to detail, that made us all feel so cared for, from the beginning to the end. I loved that all the yoga sessions were unique. I loved that Tanya was able to read our minds re the food. It just appeared when we needed it, we didn’t ever have to think when it was coming. It was incredibly delicious. You both inspired me in different ways. I look forward to another retreat with you both. And I loved the Milk Harbour.
DARA, SEPTEMBER 2019
MILK HARBOUR RETREAT, SLIGO, IRELAND
FORREST & YIN YOGA Retreats
Welcome to Milk Harbour Retreat! I am delighted to welcome you all to this newly renovated space at Milk Harbour, on the stunning North West coast.
Nestled in a quaint harbour, with views of Dernish Island, Mullaghmore and Slieve League from the studio, this gem offers a retreat space to get away from it all.
Join Aoife for a weekend embodying mindfulness through ceremony, chanting, pranayama and Forrest & Yin yoga sessions. Tanya will be cooking up a storm in the kitchen and providing us with heart-warming food.
These are weekends to nuture your spirit and gift you a taste of the beauty of the remote NorthWest of Ireland.
€395 per person including accommodation for 2 nights in a twin share room w/ private bathroom, all yoga classes and all food.
3 night retreats are coming soon - €545 per person including accommodation for 3 nights in a twin share room w/ private bathroom, all yoga classes, food and 1 x water session (surfing, SUP or kayaking).
Dates:
16-19th April 2020 (3 night stay)
5-7th June 2020 (2 night stay)
17-19th July 2020 (2 night stay)
11-13th Sept 2020 (2 night stay)
18-20th Sept 2020 (2 night stay)
31st Dec 2020 - 3rd Jan 2021 (3 night stay)
Please email Aoife to book your place.
Nestled in a quaint harbour, with views of Dernish Island, Mullaghmore and Slieve League from the studio, this gem offers a retreat space to get away from it all.
Join Aoife for a weekend embodying mindfulness through ceremony, chanting, pranayama and Forrest & Yin yoga sessions. Tanya will be cooking up a storm in the kitchen and providing us with heart-warming food.
These are weekends to nuture your spirit and gift you a taste of the beauty of the remote NorthWest of Ireland.
€395 per person including accommodation for 2 nights in a twin share room w/ private bathroom, all yoga classes and all food.
3 night retreats are coming soon - €545 per person including accommodation for 3 nights in a twin share room w/ private bathroom, all yoga classes, food and 1 x water session (surfing, SUP or kayaking).
Dates:
16-19th April 2020 (3 night stay)
5-7th June 2020 (2 night stay)
17-19th July 2020 (2 night stay)
11-13th Sept 2020 (2 night stay)
18-20th Sept 2020 (2 night stay)
31st Dec 2020 - 3rd Jan 2021 (3 night stay)
Please email Aoife to book your place.
Aoife and Tanya’s Milk Harbour retreat is a slice of heaven.
The scenery is fantastic as it’s surrounded by beaches and water (which you can see from all sides). It’s perfect for walking and gives spectacular views from the beautiful purpose built yoga studio.
The accommodation is top notch, plenty of space to relax with gorgeous fires, bedrooms and lovely touches. As the maximum capacity is 8, it’s never crowded and gives the perfect atmosphere to unwind and enjoy.
The two best things (there are far too many to list) are Aoife and Tanya. Together, they have created something v special. Aoife’s teaching, authenticity and expertise is unrivaled. Her retreats and sessions go far beyond ‘physical’ yoga - she is one of a kind which is why her retreats are full of her former Dublin students! Tanya’s kindness and incredible culinary skills leave you feeling nourished in every way. Her food is made with so much thought and care, it’s absolutely delicious and always looks as incredible as it tastes.
Can’t recommend this new retreat highly enough (as selfishly almost don’t want to as know it will sell out every time!). If you are looking for a little slice of heaven to unwind, enjoy beautiful surroundings, re-charge and be thoroughly spoilt with incredible food - look no further. It’s everything a yoga retreat should be and more. And there are always a good few laughs too: ). It’s the business.
AMANDA, SEPTEMBER 2019
The scenery is fantastic as it’s surrounded by beaches and water (which you can see from all sides). It’s perfect for walking and gives spectacular views from the beautiful purpose built yoga studio.
The accommodation is top notch, plenty of space to relax with gorgeous fires, bedrooms and lovely touches. As the maximum capacity is 8, it’s never crowded and gives the perfect atmosphere to unwind and enjoy.
The two best things (there are far too many to list) are Aoife and Tanya. Together, they have created something v special. Aoife’s teaching, authenticity and expertise is unrivaled. Her retreats and sessions go far beyond ‘physical’ yoga - she is one of a kind which is why her retreats are full of her former Dublin students! Tanya’s kindness and incredible culinary skills leave you feeling nourished in every way. Her food is made with so much thought and care, it’s absolutely delicious and always looks as incredible as it tastes.
Can’t recommend this new retreat highly enough (as selfishly almost don’t want to as know it will sell out every time!). If you are looking for a little slice of heaven to unwind, enjoy beautiful surroundings, re-charge and be thoroughly spoilt with incredible food - look no further. It’s everything a yoga retreat should be and more. And there are always a good few laughs too: ). It’s the business.
AMANDA, SEPTEMBER 2019
