Registration for Your Sovereign Self Sisterhood 2021/22 is NOW OPEN!
Welcome to Your Sovereign Self - a nine month programme connecting women to journey with each other, embrace time away from day-to-day commitments and have the space to simply move within. This is a deeply transformative programme conceived during a time when we, as a collective, were asked to embrace a reset. The process of recent months has moved and shifted our lives in ways we could never have imagined and it is now time to really tune in to who we are at our core, at the very heart of our being.
We will gather together, share and connect. We will embrace movement practices including yoga and dance. We will spend time in our own spaces journaling and reflecting on how we truly are. We will move with the changing seasons, the energies of the new moons and explore the mythology of the sacred land or Eiriu - a place some might call home and others may not live here but feel drawn to her beauty. We will dive deep and discover more about our own sense of inner sovereignty and what it asks of us in any given moment.
These nine months are a journey to birth you into the woman you know yourself to be, to love, to honour and to be of integrity for you, the you you are now and the you who waits to be seen and to shine in life. This programme is for the wild women, the curious women, the women who question and move with purpose, It is for anyone who feels the call to be part of a community of women who support and grow together.
Welcome to Your Sovereign Self - a nine month programme connecting women to journey with each other, embrace time away from day-to-day commitments and have the space to simply move within. This is a deeply transformative programme conceived during a time when we, as a collective, were asked to embrace a reset. The process of recent months has moved and shifted our lives in ways we could never have imagined and it is now time to really tune in to who we are at our core, at the very heart of our being.
We will gather together, share and connect. We will embrace movement practices including yoga and dance. We will spend time in our own spaces journaling and reflecting on how we truly are. We will move with the changing seasons, the energies of the new moons and explore the mythology of the sacred land or Eiriu - a place some might call home and others may not live here but feel drawn to her beauty. We will dive deep and discover more about our own sense of inner sovereignty and what it asks of us in any given moment.
These nine months are a journey to birth you into the woman you know yourself to be, to love, to honour and to be of integrity for you, the you you are now and the you who waits to be seen and to shine in life. This programme is for the wild women, the curious women, the women who question and move with purpose, It is for anyone who feels the call to be part of a community of women who support and grow together.
Your Sovereign Self Personalised 121 Sessions
I am who I am because of the people who inspired me to question, to learn, to grow, to heal, to accept and to believe in myself and the transformation I wanted to create in my life. The process of healing is a journey and is never-ending. I believe that as we heal the multiple layers of our physical, mental and emotional body, we become more attuned to our spirit, our soul and our purpose here in this world.
During a session I work with shamanic journeying, the creation template energy therapy and mentoring to help heal old wounds and to let go of energy that no longer serves you. We work together to remove blockages in the body, mind & heart so you can move forward and feel more whole in who you are.
As a facilitator, I'm committed to YOU. My intention is to enable you to connect to the beauty you are within and to allow the healing to flow through your entire body - mentally, physically, emotionally and spiritually.
As a client you are committed to being open and to getting to know the healer within you.
The sessions are designed to empower you so you come away feeling inspired, grounded and more in touch with your true spirit. You walk away with tools to continue building a relationship with yourself.
I recommend nine sessions taken with 12 weeks so that we build a foundation for moving forward with ease and grace. This is dependent on what is going on for you at a particular time.
Single sessions are available with an upfront chat as to what your needs are.
I am who I am because of the people who inspired me to question, to learn, to grow, to heal, to accept and to believe in myself and the transformation I wanted to create in my life. The process of healing is a journey and is never-ending. I believe that as we heal the multiple layers of our physical, mental and emotional body, we become more attuned to our spirit, our soul and our purpose here in this world.
During a session I work with shamanic journeying, the creation template energy therapy and mentoring to help heal old wounds and to let go of energy that no longer serves you. We work together to remove blockages in the body, mind & heart so you can move forward and feel more whole in who you are.
As a facilitator, I'm committed to YOU. My intention is to enable you to connect to the beauty you are within and to allow the healing to flow through your entire body - mentally, physically, emotionally and spiritually.
As a client you are committed to being open and to getting to know the healer within you.
The sessions are designed to empower you so you come away feeling inspired, grounded and more in touch with your true spirit. You walk away with tools to continue building a relationship with yourself.
I recommend nine sessions taken with 12 weeks so that we build a foundation for moving forward with ease and grace. This is dependent on what is going on for you at a particular time.
Single sessions are available with an upfront chat as to what your needs are.
Testimonials:
“Thank you again for such a wonderful supportive 9 month journey. It’s been really transformative for me and I’m so grateful for your guidance, teachings and the presence you gave each of us. I’ve learned so much from you.”
— Cathy
“One to one’s with Aoife have been a journey of healing the past and mapping the way to the future I had always longed for. Aoife guided me back to a place of belonging to my true self and brought out my creativity and authenticity. She has healed, coached, mentored; taught me to connect, align and let go. My career is focused, thriving and balanced. Relationships with family and friends are clearer and stronger. And the relationship with myself is becoming kinder and more forgiving all the time.It is difficult to place into words the level of gratitude I have for all she has brought into my life.”
— Anne
My first experience with Aoife was in London when we both were living there. I liked to pick her brain as a life coach. This winter however, Aoife and I reunited in Nepal to help rebuild the country after the earthquake. Aoife immediately recognised that healing is what the local people and also what a lot of us volunteers were seeking. During my session with her, I was brought back to my childhood. I experienced very strong visions and I was so surprised as they started right after we began the session. Going back to the past help me say and release things which were stuck in my physical and mental body. Aoife's calm energy and questions guided me in the healing journey. After the session I felt rejuvenated. Ever since that session my sense of intuition about life has doubled. I'm extremely grateful to Aoife for helping me and look forward to getting her guidance in the future. I'm lucky to have her in my life!
Tatyana
Yogi & Volunteer, London & Nepal
“Thank you again for such a wonderful supportive 9 month journey. It’s been really transformative for me and I’m so grateful for your guidance, teachings and the presence you gave each of us. I’ve learned so much from you.”
— Cathy
“One to one’s with Aoife have been a journey of healing the past and mapping the way to the future I had always longed for. Aoife guided me back to a place of belonging to my true self and brought out my creativity and authenticity. She has healed, coached, mentored; taught me to connect, align and let go. My career is focused, thriving and balanced. Relationships with family and friends are clearer and stronger. And the relationship with myself is becoming kinder and more forgiving all the time.It is difficult to place into words the level of gratitude I have for all she has brought into my life.”
— Anne
My first experience with Aoife was in London when we both were living there. I liked to pick her brain as a life coach. This winter however, Aoife and I reunited in Nepal to help rebuild the country after the earthquake. Aoife immediately recognised that healing is what the local people and also what a lot of us volunteers were seeking. During my session with her, I was brought back to my childhood. I experienced very strong visions and I was so surprised as they started right after we began the session. Going back to the past help me say and release things which were stuck in my physical and mental body. Aoife's calm energy and questions guided me in the healing journey. After the session I felt rejuvenated. Ever since that session my sense of intuition about life has doubled. I'm extremely grateful to Aoife for helping me and look forward to getting her guidance in the future. I'm lucky to have her in my life!
Tatyana
Yogi & Volunteer, London & Nepal
